Marina del Rey personal fitness trainer | Marina del Rey Fitness Training

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Why is Jason Kozma's fitness program better than those offered by other trainers, health clubs or training studios?

Our fitness program is a designed for rapid visual results. Check out the Before and After Photos section. The program focuses on transforming your look while simultaneously improving your strength, endurance, immune system and cardio fitness. Everything we do is for a specific end result.

What's the difference between Jason Kozma's fitness program and what other trainers provide?

1: Most trainers work on training exercises for non-specific fitness training purposes, believing that this will give the client the desired result. We know that you want to sculpt your body, not just get better at doing exercises.

For you to truly take command of your body, you must be able to manipulate your individual muscles at will. This is called the mind-body connection. We will teach you how to develop this.

2: Most trainers have a limited menu (of non-effective) workouts for their clients perform every workout, repeatedly, for months to years. My vast knowledgebase of fitness provide clients varied effective workouts that change over time for continual improvements.

The human body requires the use of the training concepts of overload and intensity to get results. We training our clients harder and smarter that other trainers and our clients improve rapidly and safely.

Make the only logical decision. All fitness trainers are not created equal. Check out my Before and After Photos and Client Testimonials sections to see why my program is without a doubt, the best fitness program in Los Angeles.

Look for experience and a proven track record when choosing your personal trainer - You won't regret it!

Now Hideo Nomo of the Los Angeles Dodgers  Dee

For more great photos and stories: go to the testimonials page!

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Can you change my body? - Check out my Before and After Photos section and see what you think - If I can do it for these clients, I can do it for you! 100% of my clients have lost weight (or gained muscle) after following my program within the first two weeks!

Los Angeles Personal Trainer

See the rest of the before and after photos! 

About my programs:   Mr. America / Jason Kozma's Los Angeles Fitness System is a triple threat of body shaping weight workouts, precision fat-loss cardio and holistic nutrition using regular foods. Using his system, you can radically upgrade your fitness, health appearance and self-confidence. Clients routinely shed 20 pounds of body fat in eight weeks or less, increase their strength and flexibility, and become extremely cardiovascular fit.

Even if you've never had success losing fat or gaining muscle before, my individually tailored program will work for you!  Call now and find out how quickly you can get in the best shape of your life!  

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Not in Marina del Rey? The High Performance Training Team is available in:

 

Hollywood - West Hollywood- Beverly Hills - Long Beach - Marina del Rey - West Los Angeles - Santa Monica - Woodland Hills - Encino - Calabasas - Malibu - Redondo Beach - South Bay - Glendale - Downtown Los Angeles - Pasadena - North Hollywood / Studio City / Burbank - Pilates - Yoga - In your home - Other cities across the USA

Nicholas, Marina del Rey personal fitness trainer
Marina del Rey personal fitness trainer, Marina del Rey Personal Training, Weight Loss Marina del Rey

Rates: click here - Contact - (310) 772-5105

 

Nicholas participates annually in the LA Marathon on behalf of Team Parkinson's.

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Before      /      After

 Zoe: Age 20

I am writing to say thank you for introducing me to Nicholas.  I had a wonderful experience training with him!  I am down 5 pant sizes and my orthopedic surgeon has said that I've put off my next knee surgery by about a year.  I even have baby tri's popping out.....and have won arm wrestling matches with some of the male doctors I work with at Cedars Sinai.

Kim, Nurse

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I was starting to train for my 5th attempt on Mt. Rainier, and realized that, in order to succeed, I needed to improve my training method; so I decided to get help.

After reviewing a number of different physical training programs, Jason's appeared to make the most sense. He put me on track with the right diet, cardiovascular schedule and weight training program. I was assigned to Nicholas, a knowledgeable, thorough, and careful full-time trainer.
I trained with Nicholas three times per week; and with that, the cardio and the diet, it was very intense. But then, so is mountain climbing.

In just two months, I had lost 20 lbs and felt ready for Rainier. It was time to go to the mountain. The climb was extremely hard and I thought about turning back many times. After 10,000 vertical feet of snow, ice and crevasses, I finally stepped onto the 14,410' summit of Mt. Rainier. I was victorious!  I know that if it hadn't been for Jason's program, I never would have made it to the top. His program had made the difference.

Tracy S., Mountaineer

Since I started training with Nicholas back in November of 2001, I have seen a total life change.  It has been the most positive thing to happen to my health in all of my 36 years.  In the past I would often decide that I need to get into shape and I'd go to the gym but with little focus and no knowledge.  Needless to say, I never made any progress. 

Training with Nicholas and following a very simple diet, I have managed to lose about 15 pounds of FAT and have changed the entire look of my body.  Friends and family who have not seen me for a while are SHOCKED at the difference.  I wanted to get in better shape to look better and feel better about myself but I have gained more that just that.  I sleep much better at night, I have much more energy throughout the day and I am at the point where I really enjoy going to the gym where in the past I used any excuse to miss a workout, now I won't let missing a workout be an option. 

Through Nicholas' patience and with his knowledge, I have learned so much about the human body (MY BODY in particular.)   Nicholas is very receptive to MY goals and his training focuses on those goals.  That is a nice change from some trainers out there that train their clients the same way no matter what THEY want. 

For anyone out there who is serious enough to take the first step, I can't stress enough how valuable taking the step to contact Nicholas would be for them!  His approach to training is serious but with a very human component.  It makes all the difference in the world! 

Thanks Nicholas for getting me started on the road to REAL FITNESS and HEALTH.  - Jeff Razz.
Jason, I'm excited!  The program is working for me, although I thought I wouldn't be able to drop this extra weight.
Nicholas is great! I think the dynamic works really well. He can see when I'm having real problems and adjusts accordingly.  He is very caring and motivating at the same time, and I on the whole I think I'm doing well.  People are commenting nonstop on how much I've changed, which is great, but I'm still set on continuing...I want to make this body perfect!  Hope everything is going well with you...

Janet, Accountant

As for Nicholas, he is fabulous!! I have worked out with trainers in the past and always found that they pushed me so hard in my workouts that I didn't want to go back. Instead of feeling energized after working out, I felt like I just wanted to go to bed, assuming I could find the energy to get back home. Nicholas has somehow mastered the science - I feel energized after a workout, not exhausted. I have never been so sore that I had a hard time functioning the next day, and yet, incredibly, I am still losing weight and seeing changes in my body - especially my arms, shoulders and back. It's only been 4.5 weeks, and I am excited to see where things stand after the full 8 weeks. It also helps that he is a nice person, very encouraging and personable, focused on the positive and believing that I can succeed.

Shannon, Executive

 

Mandy: Beginning weight: 124 Ending weight: 113 Time: 8 weeks

Nate: 8 weeks  - Goal: Muscle gain

 

I've been lifting weights for years without making any noticeable gains. But with Jason's nutritional plan combined with the heart pumping workouts, I not only put on close to 17 pounds of muscle, I also lowered my body fat to less than 8% in less than 3 months. The system works, it just takes hard work and determination, but then again, Jason wouldn't allow it any other way.  Nate

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