about Mr. America Jason Kozma Hollywood Personal Trainer Frank Vassil call (310) 772-5105 to sign up

Personal Trainer Holywood | personal training Hollywood

Frank with Super Model Client Fabio

Frank in the Silver Lake news

As a Team Captain of the High Performance Training Team, Frank Vassil’s reputation as Hollywood’s premiere personal trainer is without equal.  As a competitive bodybuilder, he has attained elite status.  His many titles include Teenage Mr. America, Mr. California, Mr. USA, and Mr. Universe.  He has had great success incorporating the principles he has learned to teach others how to maximize their potential.  His many satisfied clients include Super Model Fabio, Actor Wayne Brady, KABC California Gold’s Huell Howser, Actor/Recording Artist John Tesh, Actress Connie Selleca and people from all walks of life.  Frank’s understanding of the human body has enabled him to design customized programs that meet each individual’s goals.  He will help you sculpt your body to its fullest potential. Frank is passionate about helping his clients; Don't train with a lesser trainer.  Sign up with Frank and see for yourself!

 

contact to start  

or call (310) 772-5105

Rates: click here

Personal Trainer Hollywood Frank Vassil's client photos and testimonials

TESTIMONIAL FROM SUPER MODEL FABIO

 “I have trained with some of the best known personal trainers in the world.  For the past three years, my trainer of choice has been Frank Vassil.  With Frank as my trainer, I get the results I am looking for.  Frank brings an unbeatable combination of skills and motivation to my workouts.  My training sessions are always a positive and enjoyable experience."

Personal Trainer Holywood | personal training Hollywood

________________________________________

Personal Trainer Holywood | personal training Hollywood Personal Trainer Holywood | personal training Hollywood

John before @ after

Jason: I meant to get back to you sooner and say thanks.  I took your recommendation and started working with Frank Vassil last September.  I still work with Frank 2 or 3 times a week,  usually as a client but sometimes as a workout partner.  He has helped me to achieve development beyond what I thought I could.  I've gone from a somewhat slack and sloppy 182 lbs and about 18 pct. body fat to about 218 lbs and about 14 pct body fat.  Everyone who's seen me thinks the results are amazing.  Better than I expected at my age (I'm 42).  Anyway thanks again.  It's been much appreciated!

John 2004

Jason: I really have to thank you again for your recommendation of a trainer in my area.  You had referred me to Frank Vassil Back in September of 2003.  I had contacted you a two years later to let you know Frank had done an amazing job of taking a flabby 44 year old of 182lbs and 18%body fat to a buff 218lbs and 14% body fat in a couple of years.  Wanted to let you know that I still train with Frank and have continued to make gains.  In addition, I recently suffered a spinal injury which has caused me to modify but not terminate my training.  I would be unable to do so without Frank’s help:  My doctor told me that along with regular physical therapy that the smartest move I’ve made is to continue working with a trainer.  With Frank working in conjunction with my doctor and therapist, I’ve been able to continue making gains without injury to myself.  This would not be possible without the guidance provided by you and LATrainer.com.  Thanks again for guiding me to Frank.

John 2006

_______________________________________

 

Personal Trainer Holywood | personal training HollywoodI couldn't recommend a PERSONAL TRAINER more highly than FRANK VASSIL. Former Teenage Mr. America, USA National Champion, USA Jr. National Champion and NABBA Mr. Universe, Frank has 20 years of training experience as well as strength and bodybuilding training. I have trained with some of the best and I can honestly say that Frank has helped me to get in touch with my body more than any other personal trainer and the results have been most satisfying---definitely worth the personal investment.
 

Michael Locke: 1st runner up

Gold's Gym Challenge

Editor, The Silver Lake News

 

 

Lejla

Muscle Beach Classic 2006

Miss Figure America 2006

 

before      -      after

Hollywood Personal Trainer Hollywood Personal Trainer

 Hollywood Personal Trainer Hollywood Personal Trainer Hollywood Personal Trainer

  

Lejla: Trained with Frank, nutrition by Jason

Starting bodyfat: 18% Ending bodyfat: 9% in 6 weeks!

 

won 1st place in her first 2 contests:

Muscle Beach Classic 2006

Miss Figure America 2006

 Lejla's Testimonial

 

Emily

In just 8 weeks I was able to put on muscle to my thin frame. My whole objective was to put on muscle without gaining body fat. Through Jason’s diet and guidance and with Frank taking care of the training aspects of the program I was able to achieve my goals during the 8 week program. Could not have done it without you guys!

Thanks again, Emily T.

Personal Trainer Holywood | personal training HollywoodI had been running and hiking for years, yet I still lacked the core strength and strong legs that I always wanted.  I always knew the importance of weight training, but I was scared of getting that "bulked up" look. 
Also, as a physical therapist, I was skeptical of some of the people claiming to be trainers-I wanted to work with someone who had the knowledge and experience of proper weight training and anatomy....Frank turned out to be exactly what I wanted, and within a few months I could feel the difference in my strength and tone- but without the bulkiness that women
often worry about.  And most importantly, he helped me get camera-ready for my revealing wedding dress!

Thanks Frank! -Claudia Zaniolo, MPT

Personal Trainer Holywood | personal training Hollywood Personal Trainer Holywood | personal training Hollywood

CJD before and after: lost 85lbs!

As you can see, working with Frank has made a world of difference in my life. He has helped me become a healthier, more confident person. Before I started working out with Frank, I weight 230 lbs and was a size 16. After months of hard work, he was able to help me get down to 145 lbs and a size 8. Thanks for everything, Frank.. I am meeting my goals because of you!"

- CJD

TESTIMONIAL FROM BOB GRUSKIN, PRESIDENT OF NABBA-USA

Personal Trainer Holywood | personal training HollywoodInternationally Recognized Physique Expert Bob Gruskin, President of NABBA-USA Physique Committee has this to say about Frank: 

 "I have known Frank for almost 20 years during which time he has demonstrated a unique understanding of the human body and its development potential.  I highly recommend him as a uniquely-gifted personal trainer.  A lot of trainers may waste your time and money; with Frank you can expect to see the results you are looking for."

____________________________________________

Personal Trainer Holywood | personal training Hollywood

Tom Platz: of the ISSA (International Sports Science Association) Committee endorses Frank Vassil

 

Adam

before      -      after

Hollywood Personal Trainer Hollywood Personal Trainer

Before I started working with Frank Vassil I worked with other trainers.  They all helped a little.  Their intentions were there, however I was not able to achieve my goals - always taking such a long time to see ANY results I would quit frustrated.
From the moment I started working with Frank everything changed.  Not only did I achieve the goals I set for myself (and in record time), but I was able to go beyond those goals and now I have a whole new set of things I wish to
accomplish.
Frank has given me the confidence to achieve things I didn't think I could (and not just in weight training).  With his help not only did I lose 30 pounds, but I also
turned what was left into muscle.  Frank didn't try to make me into a body builder, he asked what I wanted to achieve (a swimmers physique) and proceeded to assist me
with EXACTLY that which I had asked for.  I would recommend Frank to anyone who wants the body of their dreams.  Thanks to Frank I have quickly seen the progress
that has made me want to achieve greater heights.  Thank you Frank, I couldn't have asked for more.

Adam 2006

 

Jacob
Hollywood Personal Trainer Hollywood Personal Trainer
Beginning bodyfat: over 20% Current bodyfat: 8%

 ________________________________________________

Weight has always been a bit of an issue for me and I’ve tried dieting and working out before but nothing seemed to keep the pounds off and in just 8 weeks after working with Jason on diet and with Frank in the gym I was able to drop 3 dress sizes and drop close to 13% body fat and drop 17 pounds.

Best advice…… Just do everything Jason and Frank tell you to do and you will see the results and have the body that you’ve always wanted.

Thanks again, Kristina P.

 

Marcus

3 weeks!!

"In just 8 weeks, Frank was able to add 7 lbs of solid muscle to my frame as well as significantly improve my weak points, which I had been trying to improve for years. Throughout this time, I was actually able to decrease my body fat percentage. Not only did he take my physique to another level but he was able to provide me with the knowledge and foundation so that I could continue to progress. What makes Frank different from any other trainer is that he knows the little things that sure enough add up and are vital for one seeking to achieve their fitness goals. However, his great attitude and his willingness to help one succeed is why I continue to train with him."

 

Beginning body weight 183.6 with 11.3% body fat, ending body weight 190 pounds with a decrease in body fat to 7.9%. Total weight gain 7 pounds, body fat loss 3.4%. Inches added to his legs 2 and a quarter inches. Shoulders 1 and a quarter inch and added 1 inch to his chest. He increased a 1/2 inch to his arms. Marcus' primary goal was to build his back and his legs.

personal trainer Hollywood | personal training Hollywood | Personal trainers in Hollywood | gold's gym Hollywood personal trainer

Are you looking for

Atwater Personal Trainer

Los Feliz Personal Trainer

Hollywood Hills Personal Trainer

Hollywood Hills West Personal Trainer

Laurel Canyon Personal Trainer

Hancock Park Personal Trainer

Eagle Rock Personal Trainer

Mount Olympus Personal Trainer

Personal training in Hollywood

Atwater Personal Training

Los Feliz Personal Training

Hollywood Hills Personal Training

Hollywood Hills West Personal Training

Laurel Canyon Personal Training

Hancock Park Personal Training

Eagle Rock Personal Training

Mount Olympus Personal Training

then you are in the right place!

privacy policy - terms of use

Personal Training Locations

Personal Trainer Marina del Rey - Personal Trainer Woodland Hills - Personal Trainer Calabasas - Personal Trainer Malibu - Personal Trainer North Hollywood - Frank Vassil

Navigation

Home | Before and after galleries:  page1  | page 2 |  page 3 | page 4 | page 5 | page 6 | page 7 | page 8 | Client Testimonials | Client Testimonials 2 | Rates, Services, Locations | Online Training  | About Mr. America | Links | resourcessitemap | Supplement Store | Clothing store | Home Equipment | Bridal Boot Camp Los Angeles | Postpartum weight loss fitness | Athletic Training for Sports | Frequently asked questionsPilates | Private Yoga | Weight loss programs | Extreme Makeover | Articles / Blog | Bodybuilding, Fitness, Figure Coaching | Fitness Vacation | Weight Loss Vacation | Los Angeles Acupuncture | Acupuncture Los Angeles |  (310) 772-5105 | SIGN UP NOW

Don't live in LA? Click on my online training section to order a customized program for yourself!

SIGN UP NOW |  (310) 772-5105