Los Angeles fitness trainer, Los Angeles fitness training, Los Angeles Personal Trainer, Los Angeles Personal Trainer | Mr.America Jason Kozma | 310-772-5105 | Los Angeles Personal Trainer | Do you feel like a prisoner in your own body? Have you been frustrated with fad diets and ineffective exercise programs? Have you always wanted a great body but did not know where to begin? Do you feel that your self confidence, attractiveness and feelings of self-worth are hampered by your physical condition? Answer yes to any of these questions? Call (310) 772-5105

Debby McKnight - Woodland Hills Fitness Trainer High Performance Team Trainer

Ms. USA, IFBB Professional Bodybuilder

 Bio

Debby McKnight has over 20 years experience as a personal trainer.  She is skilled and experienced in working with clients of all levels of fitness - from beginners and geriatrics to competitive athletes and bodybuilders, fitness and figure competitors.  As a mother and grandmother, Debbie is a great example of how to live the fitness lifestyle.

Debby is also a well-known former competitive bodybuilder.  Brief Competitive History:

Jr. USA Champion

USA Champion (winning the heavyweight, overall and mixed pairs divisions)

Finalist in

Ms. Olympia

Ms. International

Jan Tana Classic

IFBB European Grand Prix

 

Certifications:

ProPTA - Private Trainers Association - Examiner

PFIT (Baylor) - Rehabilitative Exercise Specialist

ISSA

AFAA

 

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more information about Debby:

Client testimonial

Sophia before and now - time: 4 weeks

For years I have used the Stairmaster which has allowed me to eat basically what I want and not gain weight.  Yet, as a mother of two and closing in on my 44th birthday, I noticed that my body had lost much of its tone. So, as a special gift to myself, I decided to jumpstart my body by losing a little weight while firming it up, yet I knew I needed help.  Through a Google search I found Jason.  After our first meeting, I felt I could put my health and fitness goals into his hands, his enthusiasm and professionalism had me sold.  He put me on a rigorous program that included nutrition, cardio and weights. He explained how all three are essential ingredients in achieving a higher and healthier state of fitness.

Because weight training is one important part of this program, he put me in touch with an excellent trainer, Debby McKnight, who works out of a gym closer to my home.   She has a background in professional bodybuilding.  She’s extremely knowledgeable and dedicated.  She is also hands on which I truly appreciated. She made sure I was using proper body form while working out, not only to avoid injury, but to also give the targeted muscles the best workout possible.

Their support and expertise was invaluable in helping me not only achieve my short term goals but also create healthy lifestyle changes that will benefit me for the rest of my life.  Thanks you two!

Sophia

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