Mike's training style varies from work out to work out. No two training sessions are the same as he believes in keeping the body guessing and preventing it from hitting a plateau which will result in consistently getting another step closer to achieving your goal. 

Some of his training tactics are high volume moderate intensity, rest - pause, low volume high intensity, isolation movements, pyramid training, reverse pyramid training, supersets, tri-sets, giant sets, drop sets just to name a few.
Whatever your goal is, he is here to help get you into the shape that you want. 

Whether it is to look like a fitness model, be a bodybuilding competitor, lose a few pounds or just build up strength and endurance. Our reputation is based on your success so our goal is to help you reach your goal.

Serving the entire Los Angeles area:

Westside - Los Angeles - Hollywood - South Bay - Long Beach - San Fernando Valley - Antelope Valley